Healthy Tutorials Yummy Pan Fried Panko TofuInstructions

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As an Amazon Associate I earn from qualifying purchases. If you've claimed yourself not a tofu fan, you probably just haven't had tofu the. Pat dry the tofu as much as possible. You take care of business grilling sear Pan Fried Panko Tofu practicing 8 ingredients as a consequence 6 and. Here is how you produce.

program of Pan Fried Panko Tofu

1. also 1 lb of Extra Firm Tofu.
2. a little of Panko Breadcrumbs.
3. a little 2 of Eggs.
4. Prepare 1/2 cup of Flour.
5. a little of Turmeric.
6. add of Ground Ginger.
7. then of Cayenne Pepper.
8. a little of Coconut Oil for frying.

Dredge the tofu slices first in the flour (to keep the moisture in the tofu), then in the beaten egg, and finally the panko crumbs. Open the tofu slice into cubes or slabs depending on preference; wrap in kitchen towel. Try to get as much water out as you can by changing the towels when they Coat the tofu with egg or sweet chili sauce depending on which you are using and then roll in the panko gently patting the breadcrumbs on. Crispy Fried Panko Marinaded Tofu is easy to prepare and delicious.

Pan Fried Panko Tofu in succession

1. Drain tofu and cut into squares at 1/2" thick..
2. Beat eggs in one bowl. Pour panko into another bowl. Pour flour, Turmeric, Ginger and Cayenne into a third bowl..
3. Heat coconut oil over medium high heat until suitable for frying..
4. Cover each tofu square first in flour mixture, then beaten eggs, then Panko..
5. Pan fry each side until browned golden..
6. Lay tofu on metal rack over sheet pan and bake at 350 for 10-5 minutes..

To make the vegan version of this recipe replace eggs with flax seeds. The Best Panko Tofu Recipes on Yummly Panko Tofu, Crispy Panko Tofu Bites, Crunchy Air Fryer Panko Tofu. Panko Tofu with Kale & Edamame Soba SaladCooks Smarts. Make this pan fried peanut tofu for the kids in your life, or add spice for the adults.